Every climber is looking to improve, get that little bit stronger, tick off that one elusive project. But just how do you go about building an effective training plan that enables you to successfully work towards your goals? Just rocking up to the hall and doing your thing sometimes doesn’t cut it. Preparing for a future trip to Tonsai, Thailand had me dig out some old gems from Neil Gresham on structured training. If you too are looking to switch up your training routine, you may find these useful!
Vertic Halle is located just a few kilometres from Martigny in the canton of Valais (Wallis). This climbing gym has been around for a number of years now, but a recently opened bouldering extension has drawn some wider attention to this otherwise out-of-the-way location.
France – Does this legendary area really need an introduction? This forest and its boulders represent the pinnacle of modern day sport bouldering. With over four decades of development, Fontainebleau is a veritable catalogue of shapes and styles combing historical routes with new, cutting edge climbing. Fontainebleau is a small town situated just south of Paris (65 km). It has an illustrious history and was home to many French royals during the past centuries. Centrepiece of the town is the château, with its modern day look formed by Napoleon Bonaparte during his rule. For climbers, this quaint village would be […]